Diet, Health, Lifestyle

Green Tea Miracle?

Michael Decker For decades now people have made claims for the health benefits of various beverages we ingest regularly. Coffee, wine (remember the French paradox, now known to be based at least in part on faulty public health reporting), and beer have all had their media moments of being touted as healthy. Sometimes the claims… Continue reading Green Tea Miracle?

Covid, Exercise, Health, Lifestyle

Exercise in the Age of Covid

Michael St Michael 2 minute read If you’re like me, getting to the gym in the best of times can be a challenge and that was before covid-19. With little kids at home and the distinct feeling of being home-bound, getting proper exercise has been a real challenge. COVID-19 infections are at an all-time high… Continue reading Exercise in the Age of Covid

Diet, Health, Lifestyle

The Supplement Trap

Michael Decker November is male health month. Males in the US and globally face ongoing health and mortality concerns. Male life expectancy is always lower than female life expectancy in developed countries where such statistics are well-tracked. In the US, average male life expectancy is about 7 years fewer than females, in the UK, 5… Continue reading The Supplement Trap